Sports are an indispensable part of a healthy way of life.
While some are naturally into fitness through hardcore sporting events like athletics or bodybuilding, there are ones too who hate every word in sports. Now, with the advent of online and smartphone gaming people rarely feel the need to go out and flex a muscle or two. While outdoor games bring long life, good health, peaceful mind and a confident self, online gaming is just the opposite. Constant use of mobile phone and computers leads to eye problems, spine and neck related issues and an unhealthy body. This brings to notice the need to go out more often and have good healthy time.
Games and sports become more fun when you have company; it leads to excitement, lots of discussions and healthy competitions. The presence of a partner improves one’s game more, and hence more involvement of body and mind takes place thus making it fun.
Broadly games can be classified into two: group events and solo events
Group events
These are the events or games that are played with more than two people. Some favorite group games include soccer, badminton, volleyball, cricket, etc.
Soccer
A fun game of soccer doesn’t necessarily need a big playing field, properly netted posts and 11 players on each side. Usually, equally divided teams of 4 or 5 are enough with a medium or small level playing ground and just any two markings that indicate a goal post. Something that makes it more fun is playing it without boots and on a rainy day!
Badminton
Badminton too is a sport that can be played as a fun game. It can be played both in singles and doubles. Outdoor badminton can be played almost anywhere starting from your terrace to the street. All it requires is a cock and a pair of racquets. Net and court are indicated by lines or half walls.
Volleyball and Cricket, however, require a bit more of sporting gear but they are fun too. Cricket is a competitive sport and is one of the more popular sports.
Hide and seek
Although it is not exactly a sport, it works fine as a fun game. This game keeps one alerted all the time and hence made it more fun. Hide and seek is a very popular game for the 7-15 year age group and one of the top fun games.
Solo events
Solo Events are for people who find it hard to socialize with others and have a small friend circle. Solo events mostly include jogging or walking along a right path in a park or at a place surrounded by natural scenic beauties like a beach. You can also find solo games to play on the web.
Morning walks
Morning walk and jogging are referred to patients by all the doctors as it regulates blood circulation, and one feels fresh and ready to face everything that comes their way. One of the best things to do is taking your pet out for a walk and playing alongside it outside the house. It not only boosts the bond between the two but also leads to a good exercise to the body.
Trekking
If one happens to live nearby a mountain or a hill the best way to challenge your body and have fun is trekking. The beauty of this game is that it can be done both alone and with someone to accompany. Lots of strength and planning is required before one begins the trek.
Cycling
Cycling your way past beautiful backgrounds amidst the pollution of metro cities is one of the easiest and effective ways to have fun. Cycling regulates breathing and ensures the flow of blood to all parts of the body.
Skipping the rope
Skipping is one exercise that both adults and children equally enjoy. One can either try skipping to a fixed number or challenge a friend on who skips the most. This fun game can be done indoor and is good for the lower back, hips, leg joints and knees.
Overall it is necessary that a person irrespective of their age must exercise their body in some way or the other. Regular exercise leads to a good body, and we are all aware of the saying that “healthy mind resides in a healthy body,” so ensure to invest in sports and have fun to play sports games with friends, family and yourself. It is a promise that you can have fun playing sports games listed here.